Buck’s Traction 🦴🏥
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YouTubeNurseInTheMaking
Buck’s Traction 🦴🏥
–What is it? – Buck’s traction is a type of external, noninvasive skin traction that provides short-term stability to the lower extremity, most commonly after an injury. –What should I know for the NCLEX? – The NCLEX exam likes to ask about this therapy, so be sure to know some key things: 🦴Head of the bed should be 30 degrees or ...
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Les standards ⬇️ 01 — Tractions Population générale ➡️ 0 à 2 reps Intermédiaire ➡️ 5 à 9 reps (H) / 2 à 4 reps (F) Avancé ➡️ 10 reps et plus (H) / 5 reps et plus (F) 02 — Développé couché Population générale ➡️ moins de 0.75× son poids Intermédiaire ➡️ son propre poids (H) / 0.75× son poids (F) Avancé ➡️ 1.5× son poids (H) / 1× son poids (F) 03 — 5 km Population générale ➡️ 35 min (H) / 42 min (F) Intermédiaire ➡️ 25 à 30 min Avancé ➡️ sous 22 min (H) / sous 25 min (F) Ces standards varient selo
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Fixing posture isn’t just “standing up straight”😳 When the mid-back is rounded and the head is pushed forward, you have to actually change the position the spine is stuck in, not just stretch it temporarily🗣️ This traction set-up helps guide those areas in the opposite direction and hold them there long enough for the body to adapt‼️ 👉🏼 This is your sign to check your posture! #Posture #SpineHealth #Traction #ForwardHeadPosture #ChiropracticCare #PostureCorrection
0:34
Fixing posture isn’t just “standing up straight”😳 When the mid-back is rounded and the head is pushed forward, you have to actually change the position the spine is stuck in, not just stretch it temporarily🗣️ This traction set-up helps guide those areas in the opposite direction and hold them there long enough for the body to adapt‼️ 👉🏼 This is your sign to check your posture! #Posture #SpineHealth #Traction #ForwardHeadPosture #ChiropracticCare #PostureCorrection
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