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Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home
21:23
YouTubeMadFit
Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home
Follow along with this 20 min dumbbell upper body circuit at home! Tone, sculpt, and build the arms, chest, back, and shoulders! #homeworkout #fitness #workout 👉🏼 DOWNLOAD YOUR MADFIT APP FREE TRIAL HERE: https://madfit.app.link/e/store ⭐️ DO THIS WARM UP FIRST: shorturl.at/gsTX5 ⭐️ APARTMENT FRIENDLY WARM UP: https://youtu.be ...
2.7M viewsSep 22, 2022
Shorts
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
37:40
366.1K views
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
MadFit
30 Min Upper Body Workout At Home - Build Muscle (No Equipment)
29:07
86.6K views
30 Min Upper Body Workout At Home - Build Muscle (No Equipment)
Oliver Sjostrom
Upper Body Workout No Equipment
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
0:20
4 Easy Home Workouts to Tighten Underarms and Improve Shoulder Definition
YouTubeFitness Happy Time
20.7K views3 weeks ago
5 Moves to Slim Arms, Burn Side Fat, Flatten Traps and Sculpt a Lean, Toned Back
0:25
5 Moves to Slim Arms, Burn Side Fat, Flatten Traps and Sculpt a Lean, Toned Back
YouTubePure Exercise
204.6K views3 weeks ago
Upper limb muscle anatomy
0:06
Upper limb muscle anatomy
YouTubeDr Burhan PT
13.2K viewsOct 17, 2023
Top videos
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
22:56
20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
YouTubeMadFit
320.4K views5 months ago
30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light)
33:49
30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium and Light)
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35 Min Full Upper Body Strength + Abs | Dumbbell Workout at Home
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Upper Body Strength Exercises
10 MIN FULL UPPER BODY Workout (Toning & Strength)
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10 MIN FULL UPPER BODY Workout (Toning & Strength)
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20-minute NO REPEAT Upper Body Strength Training
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Full UPPER BODY Workout (Tone & Sculpt) - 15 min At Home
16:40
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20 MIN STANDING TONED UPPER BODY WORKOUT - Dumbbells, At Home
22:56
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35 Min Full Upper Body Strength + Abs | Dumbbell Workout at Home
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YouTubeTIFF x DAN
30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
37:40
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366.1K views7 months ago
YouTubeMadFit
30 Min Upper Body Workout At Home - Build Muscle (No Equipment)
29:07
30 Min Upper Body Workout At Home - Build Muscle (No Equipment)
86.6K viewsMay 15, 2025
YouTubeOliver Sjostrom
25MIN Upper Body Sculpt / Dumbbell Workout
25:18
25MIN Upper Body Sculpt / Dumbbell Workout
470.3K viewsJun 1, 2025
YouTubeHeather Robertson
45 Min UPPER BODY WORKOUT with DUMBBELLS (Strength & Hypertrophy)
1:00:01
45 Min UPPER BODY WORKOUT with DUMBBELLS (Strength & Hypertrophy)
31.2K views7 months ago
YouTubeChris & Edi
24:28
Upper Body Strength Workout - Build Muscle Fast!
151.2K viewsMar 11, 2025
YouTubeDan the HIIT Man
39:29
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
393.2K viewsMar 12, 2025
YouTubeTIFF x DAN
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Short videos

21:23
Full UPPER BODY Workout (Tone & Sculpt) - 20 min At Home
2.7M viewsSep 22, 2022
YouTubeMadFit
22:56
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320.4K views5 months ago
YouTubeMadFit
33:49
30 min UPPER BODY WORKOUT | To The Beat ♫ | 2 Sets of Dumbbells (Medium
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YouTubefitbymik
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30 min TOTAL UPPER BODY Workout (Tone & Strengthen with Dumbbells)
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YouTubeMadFit
29:07
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86.6K viewsMay 15, 2025
YouTubeOliver Sjostrom
25:18
25MIN Upper Body Sculpt / Dumbbell Workout
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YouTubeHeather Robertson
1:00:01
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31.2K views7 months ago
YouTubeChris & Edi
24:28
Upper Body Strength Workout - Build Muscle Fast!
151.2K viewsMar 11, 2025
YouTubeDan the HIIT Man
39:29
Dumbbell Upper Body Workout | Back, Chest, Shoulders & Arms
393.2K viewsMar 12, 2025
YouTubeTIFF x DAN
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